Weigh In record (no journal entry) for 20 July 2019
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233.0 lb
Lost so far: 22.7 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2019:
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2825 kcal
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Activities & Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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conny6886's weight history
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