KzooPackFan's Journal, 18 July 2019

Weigh In record (no journal entry) for 18 July 2019

310.7 lb Lost so far: 52.3 lb. Still to go: 90.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2019:

2246 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 1.0 lb a week

Comments

Nice work!

19 Jul 19 by member: daveruddat

wtg!

19 Jul 19 by member: babayjo


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KzooPackFan's weight history