Weigh In record (no journal entry) for 17 July 2019
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198.2 lb
Lost so far: 11.2 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2019:
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748 kcal
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Fat: 22.43g | Prot: 44.76g | Carb: 92.63g.
Breakfast: 오리온 초코파이 피스타치오&베리. Lunch: 꿔바로우, 맛있닭 닭가슴살볼 깻잎맛, 밥. more...
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steady weight
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Recondita's weight history
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