Rebeccayhlee's Journal, 15 July 2019

165.6 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 32.71g | Prot: 62.42g | Carb: 140.59g.   Breakfast: 서울우유 서울우유, 웨이더 플러스단백질. Lunch: 자두, 삶은 계란, 장조림, 찐감자. Dinner: 코스트코 프렌치 마들렌, 토마토, 오뚜기 컵누들 우동맛. Snacks/Other: 홈메이드 요거트. more...

1944 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours. more...