Weigh In record (no journal entry) for 11 July 2019
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240.7 lb
Lost so far: 15.0 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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3463 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 12.3 lb a week
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conny6886's weight history
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