Weigh In record (no journal entry) for 11 July 2019
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130.7 lb
Lost so far: 2.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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1191 kcal
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Fat: 71.53g | Prot: 111.08g | Carb: 16.09g.
Breakfast: Almendras, Nueces. Lunch: Campo Austral Jamón Crudo, Bocatti Jamón Natural Cocido, Queso Fresco, Huevo, Ilolay Crema de Leche , Tomates Cherry, Zapallito Verde, Cebollas, Pimiento Rojo, Pechuga de Pollo (sin Comer la Piel). Dinner: CasanCrem CasanCrem Clásico, Atún en Agua (Enlatado), Espinacas, Royal Gelatina Ligth, Queso Feta, Queso Fresco, Huevo. more...
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steady weight
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enana maldita's weight history
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