Weigh In record (no journal entry) for 12 May 2019
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148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1375 kcal
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Fat: 28.42g | Prot: 45.73g | Carb: 243.13g.
Breakfast: Lomo de Cerdo, Manzana. Lunch: Banano, Milkshake. Dinner: Knorr Sopa de Queso con Fideos de Letras, Arcor Dulce de Batata, Dulce de Membrillo, CasanCrem CasanCrem Light, Queso Fresco, Dánica Barbacoa, Hellmann's Ketchup. Snacks/Other: Pan Integral, Pan Blanco. more...
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steady weight
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Tomy Medina's weight history
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