Ericksen's Journal, 02 August 2010

171.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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555 kcal

Fat: 19.20g | Prot: 45.72g | Carb: 58.40g.   Breakfast: almond breeze, Special K Protein Plus Cereal. Lunch: grape tomato, cucumber, prawn, lettuce, wish bone salad spritzer. Dinner: green giant steamers rice. more...

1889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...