Weigh In record (no journal entry) for 08 July 2019
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176.4 lb
Lost so far: 22.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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203 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 33.00g.
Lunch: Thermomix Milchreis. more...
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gaining 1.4 lb a week
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dagmari1966's weight history
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