Coach74sb's Journal, 04 July 2019

Weigh In record (no journal entry) for 04 July 2019

233.0 lb Lost so far: 10.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2019:

2536 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 15.4 lb a week

Comments

Nice drop

04 Jul 19 by member: jcmama777


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Coach74sb's weight history