Weigh In record (no journal entry) for 04 July 2019
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125.7 lb
Lost so far: 36.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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865 kcal
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Fat: 38.56g | Prot: 53.34g | Carb: 80.01g.
Breakfast: Творожная Запеканка с Бананом, Кофе с Молоком. Lunch: Салат Овощной с Маслом, Грудка под Сыром, Сметана , Рассольник. Dinner: Малина, Мёд, Сырники Домашние, Кофе с Молоком. more...
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steady weight
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ulia9670's weight history
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