Weigh In record (no journal entry) for 04 July 2019
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202.6 lb
Lost so far: 6.8 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2019:
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676 kcal
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Fat: 12.77g | Prot: 27.46g | Carb: 111.85g.
Breakfast: 효모빵. Lunch: 소고기무국, 꼬막무침, 버섯볶음, 공기밥. Dinner: Dole 스위티오 파인애플 컵. more...
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losing 4.6 lb a week
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Recondita's weight history
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