Weigh In record (no journal entry) for 02 August 2010
|
166.8 lb
Lost so far: 42.8 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2010:
|
381 kcal
|
Fat: 10.09g | Prot: 38.05g | Carb: 31.63g.
Breakfast: Turkey Bacon, 100% Liquid Egg Whites, Cilantro Salsa - Medium, Olive Oil Cooking Spray, Sweet Red Peppers, Onions, Cheddar or Colby Cheese (Lowfat). Lunch: melba , Angie's Chicken Boob Salad. Dinner: Angie's New Orleans Style French Green Beans. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SistahSexy's weight history
|