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recien despertando sábado 12:23
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104.5 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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1142 kcal
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Fat: 46.77g | Prot: 44.73g | Carb: 150.90g.
Lunch: Zumo de Limón, Tomates, Milanesa de Pollo. Snacks/Other: Chia, Quaker Avena Instantánea, Té Endulzados con Edulcorante de Bajas Calorías, Karinat Frambuesas Congeladas, Tratenfu Leche de Almendras, Sturla Mix de Semillas Chia, Sésamo y Lino, Banana, Karinat Mezcla de Frutas Finas (140g), Coco Seco, Naranjas Ombligonas, Mandarina. more...
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losing 9.3 lb a week
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