Weigh In record (no journal entry) for 29 June 2019
|
116.0 lb
Lost so far: 42.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2019:
|
2881 kcal
|
Fat: 154.26g | Prot: 149.99g | Carb: 220.57g.
Lunch: 바나나, 산딸기, 블루베리, 녹색 올리브, 양파, 익힌 아스파라거스 (생야채), 업진살, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 양배추. Dinner: 네네치킨 후라이드치킨. Snacks/Other: 까눌레, 머드스콘 홍차스콘. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
치요츠리's weight history
|