Weigh In record (no journal entry) for 29 June 2019
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205.0 lb
Lost so far: 4.4 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2019:
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721 kcal
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Fat: 31.46g | Prot: 56.00g | Carb: 52.03g.
Lunch: 닭가슴살샌드위치. Dinner: 매운탕, 광어회, 우럭회. Snacks/Other: 카레라이스. more...
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steady weight
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Recondita's weight history
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