|
186.0 lb
Lost so far: 86.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2019:
|
1297 kcal
|
Fat: 26.61g | Prot: 91.56g | Carb: 166.58g.
Breakfast: Skinny Whip Strawberry & Chocolate Snack Bar, Harvest Morn Instant Oats Original. Lunch: Whole Wheat Pita Bread, Nature's Pick Cauliflower Rice, Slim Well Chicken Tikka Masala. Dinner: Jacob's Cream Crackers, Fruit Salad. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frankie_bug's weight history
|