Weigh In record (no journal entry) for 27 June 2019
|
92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 27 June 2019:
|
1448 kcal
|
Fat: 55.10g | Prot: 71.41g | Carb: 164.57g.
Breakfast: Birba Galletas Nuria, Hacendado Leche de Almendras Zero, Foodspring Shape Shake. Lunch: Chef Select Salsa Setas, Hacendado Macarrones, Mixed Seeds, Nostrum Ensalada Verde, Red Sour Cherries. Dinner: Unroasted Almonds, Zespri Kiwi Green, Hacendado Pechuga de Pavo Finas Lonchas, Dried Chia Seeds, Vinegar, Olive Oil, House Salad. Snacks/Other: Santiveri Galletas Digestive con Cacao, Ensure Plus Advance, Bonarea Cerezas, Hacendado Leche de Almendras Zero. more...
|
|
1213 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joui*'s weight history
|