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어제매우모자라게먹어서무게걱정됐지만...머래? 이넘의숫자에...언제쯤신경쓰지않게될까...오르면오르는데로싫고빠짐빠지는대로챙겨야하고😭😑😑
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127.0 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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1497 kcal
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Fat: 45.66g | Prot: 110.60g | Carb: 160.80g.
Lunch: 코스트코 냉동대구, 유동 골뱅이, 아티쉐리 뜯어먹는 밤빵. Dinner: 오일파스타, 얇은 크러스트 야채 치즈피자. more...
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gaining 1.5 lb a week
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