Weigh In record (no journal entry) for 25 June 2019
|
147.0 lb
Lost so far: 0.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2019:
|
816 kcal
|
Fat: 33.47g | Prot: 42.91g | Carb: 95.56g.
Pre-Breakfast: Porto Alegre Queijo Mussarela, Chá (Infusão). Second Breakfast: Damascos. Lunch: Suco de Cupuaçu, Bacon (Curado, Frito, Cozido), Caldo de Abóbora. Afternoon Tea: Kobber Granola Zero. Dinner: Quero Milho Verde, Tomates Cereja, Bom Princípio Pepinos em Conserva, Palmito. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aracelipreta's weight history
|