Weigh In record (no journal entry) for 25 June 2019
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124.3 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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625 kcal
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Fat: 23.60g | Prot: 43.58g | Carb: 58.47g.
Breakfast: Finlandia Queso Crema Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Zapallitos Revueltos, Milanesa de Pollo. more...
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losing 0.2 lb a week
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