Weigh In record (no journal entry) for 24 June 2019
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188.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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1468 kcal
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Fat: 37.54g | Prot: 78.79g | Carb: 206.71g.
Breakfast: Café con Leche. Lunch: verduras, papa, pollo. Dinner: Tortillas de Maíz, Café con Leche, Pollo en Salsa. Snacks/Other: Manzana Roja, Bimbo Rebanadas. more...
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gaining 7.3 lb a week
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