Weigh In record (no journal entry) for 24 June 2019
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184.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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1251 kcal
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Fat: 67.12g | Prot: 64.08g | Carb: 88.70g.
Breakfast: Petrella Schnittlauch, Kaffee mit Milch, Mestemacher Eiweiß Toastbrötchen. Lunch: Mischgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsfilet. Dinner: Ja! Schmand, Rasting Kalbsleberwurst, Griesinger Eiweißbrot. Snacks/Other: Choceur Choco und Keks, Äpfel. more...
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gaining 0.2 lb a week
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