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Stayed the same.😔. But at least no gain. Have been fighting having cravings. Need better control. So I guess I have to try harder. Have a good weekend all!
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196.6 lb
Lost so far: 9.4 lb.
Still to go: 36.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2019:
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2215 kcal
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Fat: 113.09g | Prot: 98.57g | Carb: 202.19g.
Breakfast: Coffee, Marie Callender's Coconut Cream Pie. Dinner: DiGiorno Ultimate Toppings Pizza - Four Meat. more...
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steady weight
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