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Beginn Progesteron
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134.9 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2019:
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1119 kcal
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Fat: 50.88g | Prot: 40.73g | Carb: 126.36g.
Breakfast: GutBio Sauerkrautsaft, Gut & Günstig Hähnchenbrustfilet in Aspik, Real Quality Edel Gemüse in Aspik, Kaffee. Lunch: Pellkartoffeln, Nordholmer Edle Matjesfilets mit Zwiebeln, Bresso Meerrettich. Dinner: Lidl Hass Avocado, Rispentomaten, Pellkartoffeln, Philadelphia Balance Kräuter. Snacks/Other: Deit Zitrone, Süßkirschen. more...
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2048 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 1 hour and 35 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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