Weigh In record (no journal entry) for 16 June 2019
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126.3 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2019:
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976 kcal
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Fat: 18.46g | Prot: 62.22g | Carb: 141.03g.
Breakfast: 유동부 치아바타 플레인 치아바타, 소와나무 딸기요거트. Lunch: 양상추 샐러드, 코카콜라 콜라 (200ml), 토마토파스타, 마르게리타 피자. Snacks/Other: 노가리, 아이스라떼. more...
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losing 4.6 lb a week
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witvhwoman1's weight history
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