SJacqueline's Journal, 01 January 2013

126.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 63.89g | Prot: 89.32g | Carb: 178.38g.   Breakfast: coffee, French toast. Lunch: water, turkey sandwich. Dinner: pinot grigio wine, eggplant, chicken, rice. Snacks/Other: andes candies. more...

1671 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Housework - 2 hours, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...