Weigh In record (no journal entry) for 12 June 2019
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112.7 lb
Lost so far: 27.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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935 kcal
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Fat: 18.90g | Prot: 24.67g | Carb: 178.62g.
Lunch: Nevares Turrón de Maní, Tregar Ricotta Magra, La Paulina Queso Cremoso Tradicional, Manzana Roja, Arroz Blanco (de Grano Largo, Cocido), Lia Surtido (30g), Manzana Verde. Dinner: Repollo, Mandarinas, Manzana Verde, Acelga, Coliflor. more...
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losing 6.2 lb a week
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sechenique74's weight history
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