samuel0040's Journal, 10 June 2019

Weigh In record (no journal entry) for 10 June 2019
152.1 lb Lost so far: 39.7 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2019:
1360 kcal Fat: 51.07g | Prot: 71.52g | Carb: 154.45g.   Breakfast: Medialuna, Queso Fresco, Yogurísimo Yogurt Bebible, Bagley Galletitas Surtidas. Lunch: Molino Cañuelas Aceite de Girasol, Terma Limonada Jengibre y Lemongrass, Tomates, Cebollas, Chuletas de Cerdo (Lomo, sin Hueso), Papa al Horno (sin Comer la Cáscara). Dinner: Fargo Galletitas de Agua sin Sal, Mandarinas. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



samuel0040's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.