Weigh In record (no journal entry) for 22 July 2008
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187.4 lb
Lost so far: 3.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2008:
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394 kcal
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Fat: 7.85g | Prot: 2.15g | Carb: 83.76g.
Breakfast: tea. Lunch: green salad. Snacks/Other: Tea, Herbal, Presweetened with Sugar . more...
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losing 0.5 lb a week
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Barkha.inder's weight history
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