Weigh In record (no journal entry) for 04 June 2019
|
164.2 lb
Lost so far: 20.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
932 kcal
|
Fat: 51.66g | Prot: 53.09g | Carb: 63.04g.
Lunch: Hacendado Patata y Cebolla Frita, Riñon, Hacendado Queso para Untar Light, Knorr Crema de Zanahoria y Hortalizas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pavo, Café con Leche. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aeb7's weight history
|