Weigh In record (no journal entry) for 04 June 2019
|
151.7 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2019:
|
2579 kcal
|
Fat: 70.34g | Prot: 166.72g | Carb: 347.38g.
Breakfast: Mamão Formosa, Banana Nanica, Ovo (Inteiro), Piracanjuba Leite em Pó Desnatado, Piracanjuba Queijo Mussarela. Lunch: Laranja Pêra, Carne do Peito de Frango, Knorr Spaghetti Integral. Dinner: Carne do Peito de Frango (Assado, Cozido), Knorr Spaghetti Integral. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Banana Nanica, Clara de Ovo, Farelo de Aveia, Castanhas-do-Pará, Uvas-Passas (sem Sementes). more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucasantana's weight history
|