Weigh In record (no journal entry) for 03 June 2019
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127.4 lb
Lost so far: 19.8 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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279 kcal
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Fat: 21.81g | Prot: 12.69g | Carb: 7.82g.
Breakfast: Unsalted Butter Stick, Egg, Coffee, Spaghetti/Marinara Pasta Sauce . more...
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losing 1.1 lb a week
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