Weigh In record (no journal entry) for 02 June 2019
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113.3 lb
Lost so far: 18.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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313 kcal
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Fat: 8.16g | Prot: 5.97g | Carb: 55.68g.
Lunch: 매일 엔요100, 삼립 미니 사과맛 쿠키, 매일 엔요100, 삼립 미니 사과맛 쿠키, 참외. Snacks/Other: 호두. more...
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losing 10.8 lb a week
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