Weigh In record (no journal entry) for 01 June 2019
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135.1 lb
Lost so far: 32.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1268 kcal
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Fat: 32.80g | Prot: 34.20g | Carb: 201.41g.
Breakfast: Milch 1,5%, Kaffee. Dinner: Rote Paprika, Butter, Gutes Land Camembert 45%, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Real Quality Popcorn Süß. more...
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losing 6.2 lb a week
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