Weigh In record (no journal entry) for 31 May 2019
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136.0 lb
Lost so far: 31.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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666 kcal
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Fat: 8.65g | Prot: 8.48g | Carb: 137.89g.
Lunch: Lorenz Saltletts Laugen Cracker. Dinner: Milch 1,5%, Kaffee, Weingummis. more...
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losing 2.1 lb a week
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