Weigh In record (no journal entry) for 29 May 2019
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246.7 lb
Lost so far: 22.3 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2019:
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271 kcal
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Fat: 18.60g | Prot: 22.05g | Carb: 1.97g.
Breakfast: Kokt Egg. Lunch: Kokt Egg. more...
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losing 10.8 lb a week
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