Weigh In record (no journal entry) for 27 May 2019
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107.1 lb
Lost so far: 22.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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999 kcal
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Fat: 38.84g | Prot: 25.08g | Carb: 155.89g.
Lunch: Tostadas, Aceite de Girasol, Sal, Zumo de Limón, Palta, Tomates, Granja del Sol Supremas de Pollo, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Coco, Almendras, Mangos, Banana, Sturla Mix de Semillas Chia, Sésamo y Lino, Leche de Almendras, Avena Instantánea, Naranjas. more...
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1310 kcal
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Activities & Exercise:
Cleaning - 1 hour, Showering - 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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