Weigh In record (no journal entry) for 27 May 2019
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151.7 lb
Lost so far: 20.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1041 kcal
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Fat: 23.04g | Prot: 42.14g | Carb: 173.71g.
Lunch: Mercimek Çorbası, Salatalık (Kabuklu), Domatesler, Semizotu, Yoğurt. Dinner: Bulgur Pilavı, Domates Sosu, Kabak, Knorr Kremalı Üç Mantar Çorbası. Snacks/Other: Çilek. more...
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steady weight
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sevmuskuz's weight history
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