Weigh In record (no journal entry) for 26 May 2019
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177.3 lb
Lost so far: 11.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2019:
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2393 kcal
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Fat: 129.58g | Prot: 112.12g | Carb: 209.01g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Latte Macchiato. Lunch: Eismann Mediterranes Grillgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratwurst, Grillmeister Hähnchengrillfackeln. Dinner: Tomaten, BioBio Bergkäse (20g), Grillmeister Hähnchengrillfackeln, Erdbeerkuchen. Snacks/Other: Schokoladenstückchen, Ja! Schlagsahne, Erdbeeren. more...
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steady weight
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buchfee's weight history
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