Weigh In record (no journal entry) for 25 May 2019
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153.2 lb
Lost so far: 18.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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791 kcal
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Fat: 37.68g | Prot: 40.55g | Carb: 73.71g.
Breakfast: Biber ve Acı Sos, Yeşil Zeytin, Tereyağı, Yumurta, Susamlı Simit. Lunch: Tatlı Kiraz. Dinner: Altınkılıç Kefir, Etli Güveç. Snacks/Other: Eti Karam Bitter %70 Kakao. more...
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steady weight
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 Comments
Sen nerde görev yapıyorsun ki meslektaş 😇
09 Sep 19 by member: rockteacher
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sevmuskuz's weight history
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