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2 Tage die 7 davor, vielleicht bleibt sie
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176.1 lb
Lost so far: 12.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1438 kcal
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Fat: 63.84g | Prot: 67.33g | Carb: 145.99g.
Breakfast: Chiquita Banane, Kölln Haferflocken, Latte Macchiato. Lunch: Käsespätzle. Dinner: Reis (Gekocht), Baumann Lammspieße. more...
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gaining 6.2 lb a week
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