wäre auch zu schön gewesen
|
176.8 lb
Lost so far: 11.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2019:
|
1824 kcal
|
Fat: 81.08g | Prot: 69.41g | Carb: 231.32g.
Breakfast: Orangen, Mangos, Latte Macchiato. Lunch: Aldi Putenbrustfilet, Thomy Les Sauces Hollandaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Old Amsterdam Käse, Gurke (mit Schale), Kirschtomaten, Äpfel. Snacks/Other: Schokoladenstückchen, Twix Twix. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buchfee's weight history
|