Weigh In record (no journal entry) for 18 May 2019
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160.7 lb
Lost so far: 1.5 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1337 kcal
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Fat: 24.85g | Prot: 67.43g | Carb: 213.99g.
Breakfast: Mate, La Virginia Tuy Sweet, Huevo, Naranjas. Lunch: La Serenísima Queso Sardo, Pechuga de Pollo a la Plancha, Molinos Ala Arroz Blanco Largo Fino, Verduras Mixtas (Sólidas y Líquidas, Enlatadas). Dinner: Pochoclo. Snacks/Other: Huevo Duro, Naranjas. more...
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losing 3.1 lb a week
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ferchuusantillan15's weight history
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