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생리끝
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119.5 lb
Lost so far: 39.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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1227 kcal
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Fat: 88.51g | Prot: 67.39g | Carb: 45.14g.
Lunch: NOW MCT OIL, 셀러리, 삼겹살, 존쿡 델리미트 뉴른베르거 소시지, 양배추, 토마토, 녹색 올리브, 아몬드. Dinner: 딸기, 마라샹궈 마라샹궈, 곱창구이. Snacks/Other: 청우 모나카. more...
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losing 12.3 lb a week
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