Weigh In record (no journal entry) for 17 May 2019
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184.1 lb
Lost so far: 97.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2019:
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735 kcal
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Fat: 52.59g | Prot: 52.80g | Carb: 12.77g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Cenouras, Tomates, Cebolinha Verde, Rúcula, Alface, Sal, Andorinha Azeite de Oliva Extra Virgem, Molho de pimenta, Pão de Açúcar Copa Lombo (Sobrepaleta). more...
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losing 10.8 lb a week
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therplima's weight history
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