Weigh In record (no journal entry) for 16 May 2019
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257.7 lb
Lost so far: 11.2 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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770 kcal
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Fat: 32.25g | Prot: 44.22g | Carb: 42.08g.
Breakfast: Eggesalat, Kokt Egg. Lunch: Tunfisk, Hvit Ris, Tomater, Salat-Dressing med lavt Kaloriinnhold. Snacks/Other: Øl. more...
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losing 6.2 lb a week
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