iremdirhem's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019
148.2 lb Lost so far: 2.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2019:
2272 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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