Weigh In record (no journal entry) for 11 May 2019
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188.1 lb
Lost so far: 93.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2019:
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745 kcal
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Fat: 36.00g | Prot: 22.50g | Carb: 55.00g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, 3 Corações Café Extra Forte. more...
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losing 0.1 lb a week
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therplima's weight history
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