Weigh In record (no journal entry) for 10 May 2019
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154.3 lb
Lost so far: 37.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1313 kcal
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Fat: 35.92g | Prot: 34.88g | Carb: 218.86g.
Breakfast: Mermelada de frutilla, Criollitas Galletitas de Agua. Lunch: Tarta de acelga. Dinner: Riera Tostadas de Mesa. Snacks/Other: Manzana, Mermelada de frutilla, Criollitas Galletitas de Agua, Yogurísimo Yogurt Bebible. more...
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losing 3.3 lb a week
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samuel0040's weight history
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